Privacy policy
Runners gathering under the Broløbet 2025 finish-line arch in Copenhagen

Broløbet 2025 · Copenhagen

Progress happens
between runs.

An AI companion for serious recreational runners — turning training, recovery, nutrition and sleep signals into a single, clear piece of daily guidance.

No spam. One email when the alpha opens, and nothing else.

  • Built in Copenhagen
  • Privacy-first by design
The product

Five surfaces. One conversation about today.

Product demo and interaction flow — not screenshots of a live product.

  • RunRask concept UI — Home — the loop

    Home — the loop

    One clear decision for today, with the reasoning behind it.

  • RunRask concept UI — Training

    Training

    Your plan, adjusted to the body you woke up in.

  • RunRask concept UI — Recovery

    Recovery

    Readiness read as guidance, not another score.

  • RunRask concept UI — Nutrition

    Nutrition

    Fuelling that follows today's actual load.

  • RunRask concept UI — Sleep

    Sleep

    Last night, translated into today's plan.

How it works

From signals to decision — and from decision to action.

Motion-blurred pack of runners at the start of a race

Vienna City Marathon 2026

  1. 01

    Input

    Passive device signals — sleep, HRV, training history — plus active signals in seconds: fatigue, soreness, a meal photo, a check-in.

  2. 02

    Reasoning

    A safety layer runs first. Specialist coaching logic proposes adjustments, and a coordinator resolves conflicts before anything reaches you.

  3. 03

    Output

    One daily recommendation in a companion voice: action, reason, alternative and a clear safety boundary.

  4. 04

    Act & feedback

    The app applies it — updating today's workout on your connected platform and the linked fuelling, recovery and sleep targets.

Your data

Your body's readings stay on your phone.

Privacy isn't a setting we added late. It's how RunRask is built.

  • On-device by default

    Your most sensitive signals are handled by a small model on your phone. They stay there.

  • You decide what is shared

    Connections to Apple Health, Garmin, COROS and Suunto are opt-in and reversible at any time.

  • Never sold, never traded

    We don't sell personal data or share it with advertisers. Built in Denmark, GDPR-first.

About

Built by a runner who needed this to exist.

Xinjie Chen

Xinjie Chen

Founder · Copenhagen

Copenhagen-based entrepreneur and dedicated runner. Started running in 2019; first marathon at Copenhagen Marathon 2023 and 10+ marathons since — including Chicago, Berlin, Cape Town, Hamburg and Vienna — training around 300 km a month. RunRask started with a notebook of questions asked to 18 other runners who lived the same problem.

Marathons
10+
km / month
~300
Running experience
7 yrs
Xinjie Chen racing past Stockholm City Hall

Stockholm Half Marathon 2025

Be there when the loop goes live.

We're opening the alpha test in September 2026. Leave your email and you'll hear first.

Join the waitlist

No spam. One email when the alpha opens, and nothing else.